Food Details
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FoodFiles ID
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M10019
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Name
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Chicken breast smoked commercial skin off
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
74.4 |
| Energy |
431 |
| Energy_(NIP) |
431 |
| Protein |
20.1 |
| Fat |
2.39 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
0.64 |
| MUFA |
0.9 |
| PUFA |
0.33 |
| Alpha-linolenic_acid |
0.017 |
| Linoleic_acid |
0.251 |
| Cholesterol |
77 |
| Sodium |
730 |
| Iodine |
3.2 |
| Potassium |
400 |
| Phosphorus |
370 |
| Calcium |
6 |
| Iron |
0.38 |
| Zinc |
0.65 |
| Selenium |
20 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.1 |
| Riboflavin |
0.11 |
| Niacin |
14 |
| Vitamin_B6 |
0.47 |
| Vitamin_B12 |
0.31 |
| Dietary_folate |
13 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.56 |