Food Details


FoodFiles ID
A1203
Name
Muffin split English style wholegrain as purchased
Foodgroup
BAKERY PRODUCTS

Nutrient Amounts

Nutrient Amount per 100g
Water 44
Energy 928
Energy_(NIP) 958
Protein 9.74
Fat 1.49
Carbohydrate_available 41.6
Dietary_fibre 3.8
Sugars 7.3
Starch 34.3
SFA 0.33
MUFA 0.22
PUFA 0.6
Alpha-linolenic_acid 0.038
Linoleic_acid 0.559
Cholesterol 0
Sodium 360
Iodine 36
Potassium 166
Phosphorus 111
Calcium 74
Iron 1.1
Zinc 1.18
Selenium 6
Vitamin_A 0.01
Beta-carotene 1
Thiamin 0.22
Riboflavin 0.09
Niacin 2.9
Vitamin_B6 0.18
Vitamin_B12 0
Dietary_folate 50
Vitamin_C 0
Vitamin_D 0
Vitamin_E 0.02
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