Food Details
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FoodFiles ID
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M10072
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Name
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Chicken liver pan-fried no added salt or fat
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
70.5 |
| Energy |
577 |
| Energy_(NIP) |
577 |
| Protein |
22.7 |
| Fat |
5.15 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.94 |
| MUFA |
1.63 |
| PUFA |
1.26 |
| Alpha-linolenic_acid |
0.023 |
| Linoleic_acid |
0.725 |
| Cholesterol |
142 |
| Sodium |
83 |
| Iodine |
2.1 |
| Potassium |
298 |
| Phosphorus |
339 |
| Calcium |
6 |
| Iron |
15.8 |
| Zinc |
3.12 |
| Selenium |
81 |
| Vitamin_A |
10400 |
| Beta-carotene |
2 |
| Thiamin |
0.45 |
| Riboflavin |
2.1 |
| Niacin |
18 |
| Vitamin_B6 |
0.97 |
| Vitamin_B12 |
25 |
| Dietary_folate |
2100 |
| Vitamin_C |
20.9 |
| Vitamin_D |
2.1 |
| Vitamin_E |
0.31 |