Food Details
-
FoodFiles ID
-
M1020
-
Name
-
Venison mince Silver Fern raw
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
75.8 |
| Energy |
465 |
| Energy_(NIP) |
465 |
| Protein |
21 |
| Fat |
2.93 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.62 |
| MUFA |
0.78 |
| PUFA |
0.17 |
| Alpha-linolenic_acid |
0.039 |
| Linoleic_acid |
0.064 |
| Cholesterol |
66 |
| Sodium |
71 |
| Iodine |
0.62 |
| Potassium |
350 |
| Phosphorus |
200 |
| Calcium |
4 |
| Iron |
2.9 |
| Zinc |
5.5 |
| Selenium |
7 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.14 |
| Riboflavin |
0.22 |
| Niacin |
10 |
| Vitamin_B6 |
0.25 |
| Vitamin_B12 |
2.3 |
| Dietary_folate |
4 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.45 |