Food Details
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FoodFiles ID
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M1076
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Name
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Beef mince premium simmered
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
73.1 |
| Energy |
532 |
| Energy_(NIP) |
532 |
| Protein |
24.2 |
| Fat |
3.26 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.17 |
| MUFA |
0.9 |
| PUFA |
0.25 |
| Alpha-linolenic_acid |
0.062 |
| Linoleic_acid |
0.092 |
| Cholesterol |
67.4 |
| Sodium |
32 |
| Iodine |
1.4 |
| Potassium |
193 |
| Phosphorus |
129 |
| Calcium |
6 |
| Iron |
1.78 |
| Zinc |
5.02 |
| Selenium |
1.1 |
| Vitamin_A |
8 |
| Beta-carotene |
0 |
| Thiamin |
0.042 |
| Riboflavin |
0.096 |
| Niacin |
5.5 |
| Vitamin_B6 |
0.16 |
| Vitamin_B12 |
1 |
| Dietary_folate |
4 |
| Vitamin_C |
0 |
| Vitamin_D |
0.13 |
| Vitamin_E |
0.57 |