Food Details


FoodFiles ID
A1207
Name
Bread crumbs regular wholegrain dried
Foodgroup
BAKERY PRODUCTS

Nutrient Amounts

Nutrient Amount per 100g
Water 9.1
Energy 1470
Energy_(NIP) 1520
Protein 11
Fat 2.1
Carbohydrate_available 71.1
Dietary_fibre 6.1
Sugars 6.5
Starch 64.6
SFA 0.44
MUFA 0.48
PUFA 0.79
Alpha-linolenic_acid 0.08
Linoleic_acid 0.711
Cholesterol 0
Sodium 230
Iodine 0
Potassium 250
Phosphorus 175
Calcium 47
Iron 2
Zinc 1.13
Selenium 5
Vitamin_A 0.01
Beta-carotene 1
Thiamin 0.23
Riboflavin 0.06
Niacin 3.3
Vitamin_B6 0.23
Vitamin_B12 0
Dietary_folate 58
Vitamin_C 0
Vitamin_D 0
Vitamin_E 0.16
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