Food Details


FoodFiles ID
M1084
Name
Beef hindquarter sirloin separable lean fast-fried
Foodgroup
MEATS

Nutrient Amounts

Nutrient Amount per 100g
Water 59.6
Energy 907
Energy_(NIP) 907
Protein 28.5
Fat 11.4
Carbohydrate_available 0
Dietary_fibre 0
Sugars 0
Starch 0
SFA 3.98
MUFA 4.7
PUFA 0.34
Alpha-linolenic_acid 0.074
Linoleic_acid 0.089
Cholesterol 70.2
Sodium 55
Iodine 0.62
Potassium 364
Phosphorus 217
Calcium 6
Iron 1.96
Zinc 3.41
Selenium 4
Vitamin_A 19
Beta-carotene 0
Thiamin 0.053
Riboflavin 0.086
Niacin 10
Vitamin_B6 0.32
Vitamin_B12 0.94
Dietary_folate 8
Vitamin_C 0
Vitamin_D 0.33
Vitamin_E 0.53
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