Food Details


FoodFiles ID
M1087
Name
Ox offal kidney simmered
Foodgroup
MEATS

Nutrient Amounts

Nutrient Amount per 100g
Water 66.4
Energy 659
Energy_(NIP) 659
Protein 27.3
Fat 5.27
Carbohydrate_available 0
Dietary_fibre 0
Sugars 0
Starch 0
SFA 1.2
MUFA 0.65
PUFA 1.24
Alpha-linolenic_acid 0.081
Linoleic_acid 0.38
Cholesterol 1000
Sodium 123
Iodine 6.7
Potassium 144
Phosphorus 338
Calcium 14
Iron 5.7
Zinc 2.6
Selenium 110
Vitamin_A 104
Beta-carotene 0
Thiamin 0.4
Riboflavin 2.9
Niacin 9.9
Vitamin_B6 0.25
Vitamin_B12 21
Dietary_folate 220
Vitamin_C 0
Vitamin_D 0.83
Vitamin_E 1.5
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