Food Details
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FoodFiles ID
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M1129
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Name
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Lamb mince standard stewed
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
66.6 |
| Energy |
804 |
| Energy_(NIP) |
804 |
| Protein |
22.6 |
| Fat |
11.3 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
4.44 |
| MUFA |
2.77 |
| PUFA |
0.49 |
| Alpha-linolenic_acid |
0.136 |
| Linoleic_acid |
0.149 |
| Cholesterol |
71.2 |
| Sodium |
34 |
| Iodine |
2.5 |
| Potassium |
162 |
| Phosphorus |
122 |
| Calcium |
4 |
| Iron |
1.27 |
| Zinc |
3.38 |
| Selenium |
6.8 |
| Vitamin_A |
8 |
| Beta-carotene |
0 |
| Thiamin |
0.02 |
| Riboflavin |
0.15 |
| Niacin |
7.5 |
| Vitamin_B6 |
0.13 |
| Vitamin_B12 |
0.96 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.04 |
| Vitamin_E |
0.4 |