Food Details


FoodFiles ID
M1130
Name
Lamb hindquarter leg chop separable lean fast-fried
Foodgroup
MEATS

Nutrient Amounts

Nutrient Amount per 100g
Water 67.6
Energy 682
Energy_(NIP) 682
Protein 26.3
Fat 6.35
Carbohydrate_available 0
Dietary_fibre 0
Sugars 0
Starch 0
SFA 1.96
MUFA 1.64
PUFA 0.4
Alpha-linolenic_acid 0.08
Linoleic_acid 0.123
Cholesterol 78.3
Sodium 67
Iodine 0.53
Potassium 373
Phosphorus 223
Calcium 10
Iron 2.04
Zinc 3.93
Selenium 3.7
Vitamin_A 2
Beta-carotene 0
Thiamin 0.14
Riboflavin 0.15
Niacin 11
Vitamin_B6 0.17
Vitamin_B12 2.3
Dietary_folate 0
Vitamin_C 0
Vitamin_D 0.04
Vitamin_E 0.2
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