Food Details
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FoodFiles ID
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M1131
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Name
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Lamb hindquarter rump separable lean fast-roasted
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
70.6 |
| Energy |
597 |
| Energy_(NIP) |
597 |
| Protein |
23.7 |
| Fat |
5.27 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.81 |
| MUFA |
1.3 |
| PUFA |
0.34 |
| Alpha-linolenic_acid |
0.095 |
| Linoleic_acid |
0.108 |
| Cholesterol |
74.4 |
| Sodium |
61 |
| Iodine |
1.6 |
| Potassium |
339 |
| Phosphorus |
205 |
| Calcium |
4 |
| Iron |
1.73 |
| Zinc |
3.24 |
| Selenium |
6 |
| Vitamin_A |
5 |
| Beta-carotene |
0 |
| Thiamin |
0.14 |
| Riboflavin |
0.19 |
| Niacin |
8.3 |
| Vitamin_B6 |
0.18 |
| Vitamin_B12 |
2.1 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.02 |
| Vitamin_E |
0.33 |