Food Details
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FoodFiles ID
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M1135
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Name
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Lamb hindquarter middle loin chop separable lean fast-fried
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
60.2 |
| Energy |
862 |
| Energy_(NIP) |
862 |
| Protein |
27.4 |
| Fat |
10.7 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
4.11 |
| MUFA |
2.75 |
| PUFA |
0.54 |
| Alpha-linolenic_acid |
0.156 |
| Linoleic_acid |
0.164 |
| Cholesterol |
85 |
| Sodium |
84 |
| Iodine |
1.5 |
| Potassium |
367 |
| Phosphorus |
233 |
| Calcium |
42 |
| Iron |
1.88 |
| Zinc |
3.48 |
| Selenium |
7.3 |
| Vitamin_A |
6 |
| Beta-carotene |
0 |
| Thiamin |
0.097 |
| Riboflavin |
0.22 |
| Niacin |
12 |
| Vitamin_B6 |
0.19 |
| Vitamin_B12 |
1.8 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.06 |
| Vitamin_E |
0.37 |