Food Details
-
FoodFiles ID
-
M1139
-
Name
-
Lamb offal brain raw simmered drained & fried
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
73.1 |
| Energy |
643 |
| Energy_(NIP) |
643 |
| Protein |
14 |
| Fat |
10.9 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.37 |
| MUFA |
0.99 |
| PUFA |
0.57 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0.017 |
| Cholesterol |
2560 |
| Sodium |
101 |
| Iodine |
1.8 |
| Potassium |
258 |
| Phosphorus |
384 |
| Calcium |
6 |
| Iron |
1.21 |
| Zinc |
1.33 |
| Selenium |
16 |
| Vitamin_A |
2 |
| Beta-carotene |
0 |
| Thiamin |
0.084 |
| Riboflavin |
0.22 |
| Niacin |
5.4 |
| Vitamin_B6 |
0.081 |
| Vitamin_B12 |
9.5 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
1.1 |