Food Details
-
FoodFiles ID
-
M1151
-
Name
-
Lamb forequarter & hindquarter assorted cuts separable lean cooked
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
63.2 |
| Energy |
820 |
| Energy_(NIP) |
820 |
| Protein |
27.6 |
| Fat |
9.51 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
3.37 |
| MUFA |
2.43 |
| PUFA |
0.54 |
| Alpha-linolenic_acid |
0.134 |
| Linoleic_acid |
0.17 |
| Cholesterol |
88.5 |
| Sodium |
70 |
| Iodine |
1.7 |
| Potassium |
311 |
| Phosphorus |
200 |
| Calcium |
17 |
| Iron |
1.82 |
| Zinc |
4.2 |
| Selenium |
6.5 |
| Vitamin_A |
4 |
| Beta-carotene |
0 |
| Thiamin |
0.072 |
| Riboflavin |
0.2 |
| Niacin |
10 |
| Vitamin_B6 |
0.17 |
| Vitamin_B12 |
1.8 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.05 |
| Vitamin_E |
0.38 |