Food Details
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FoodFiles ID
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A127
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Name
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Muffin blueberry
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
28.1 |
| Energy |
1520 |
| Energy_(NIP) |
1540 |
| Protein |
4.16 |
| Fat |
18 |
| Carbohydrate_available |
45.8 |
| Dietary_fibre |
2.3 |
| Sugars |
27.3 |
| Starch |
18.5 |
| SFA |
3.23 |
| MUFA |
4.85 |
| PUFA |
6.99 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
6 |
| Sodium |
240 |
| Iodine |
8.7 |
| Potassium |
84 |
| Phosphorus |
87 |
| Calcium |
30 |
| Iron |
0.82 |
| Zinc |
0.49 |
| Selenium |
7.7 |
| Vitamin_A |
15 |
| Beta-carotene |
0 |
| Thiamin |
0.02 |
| Riboflavin |
0.07 |
| Niacin |
2.2 |
| Vitamin_B6 |
0.03 |
| Vitamin_B12 |
0 |
| Dietary_folate |
12 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
4.2 |