Food Details
-
FoodFiles ID
-
M1176
-
Name
-
Beef forequarter ribs prepared separable lean & fat fast-roasted
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
58.1 |
| Energy |
998 |
| Energy_(NIP) |
998 |
| Protein |
24.9 |
| Fat |
15.5 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
6.12 |
| MUFA |
4.93 |
| PUFA |
0.39 |
| Alpha-linolenic_acid |
0.086 |
| Linoleic_acid |
0.128 |
| Cholesterol |
71 |
| Sodium |
54 |
| Iodine |
2.3 |
| Potassium |
334 |
| Phosphorus |
188 |
| Calcium |
17 |
| Iron |
2.09 |
| Zinc |
4.53 |
| Selenium |
3.6 |
| Vitamin_A |
12 |
| Beta-carotene |
0 |
| Thiamin |
0.028 |
| Riboflavin |
0.11 |
| Niacin |
8.4 |
| Vitamin_B6 |
0.24 |
| Vitamin_B12 |
1.1 |
| Dietary_folate |
5 |
| Vitamin_C |
0 |
| Vitamin_D |
0.32 |
| Vitamin_E |
1 |