Food Details


FoodFiles ID
M1184
Name
Beef hindquarter sirloin separable lean & fat fast-fried
Foodgroup
MEATS

Nutrient Amounts

Nutrient Amount per 100g
Water 52.4
Energy 1250
Energy_(NIP) 1250
Protein 24.9
Fat 22.3
Carbohydrate_available 0
Dietary_fibre 0
Sugars 0
Starch 0
SFA 7.74
MUFA 8.61
PUFA 0.61
Alpha-linolenic_acid 0.141
Linoleic_acid 0.163
Cholesterol 69.2
Sodium 50
Iodine 0.84
Potassium 325
Phosphorus 192
Calcium 8
Iron 1.72
Zinc 2.92
Selenium 3.7
Vitamin_A 26
Beta-carotene 0
Thiamin 0.054
Riboflavin 0.077
Niacin 9.1
Vitamin_B6 0.28
Vitamin_B12 0.85
Dietary_folate 7
Vitamin_C 0
Vitamin_D 0.33
Vitamin_E 0.68
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