Food Details
-
FoodFiles ID
-
M1212
-
Name
-
Lamb hindquarter rump separable lean & fat fast-roasted
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
60.9 |
| Energy |
1030 |
| Energy_(NIP) |
1030 |
| Protein |
20.1 |
| Fat |
18.6 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
7.27 |
| MUFA |
5.06 |
| PUFA |
1.19 |
| Alpha-linolenic_acid |
0.331 |
| Linoleic_acid |
0.366 |
| Cholesterol |
73.7 |
| Sodium |
58 |
| Iodine |
1.7 |
| Potassium |
305 |
| Phosphorus |
182 |
| Calcium |
5 |
| Iron |
1.56 |
| Zinc |
2.83 |
| Selenium |
5.2 |
| Vitamin_A |
15 |
| Beta-carotene |
0 |
| Thiamin |
0.13 |
| Riboflavin |
0.16 |
| Niacin |
7.1 |
| Vitamin_B6 |
0.15 |
| Vitamin_B12 |
1.8 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.03 |
| Vitamin_E |
0.47 |