Food Details
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FoodFiles ID
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M1214
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Name
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Lamb hindquarter striploin separable lean & fat fast-roasted
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
66.7 |
| Energy |
661 |
| Energy_(NIP) |
661 |
| Protein |
29 |
| Fat |
4.55 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.64 |
| MUFA |
1.25 |
| PUFA |
0.36 |
| Alpha-linolenic_acid |
0.075 |
| Linoleic_acid |
0.115 |
| Cholesterol |
86.3 |
| Sodium |
57 |
| Iodine |
2.8 |
| Potassium |
355 |
| Phosphorus |
234 |
| Calcium |
6 |
| Iron |
2.05 |
| Zinc |
2.7 |
| Selenium |
5.5 |
| Vitamin_A |
1 |
| Beta-carotene |
0 |
| Thiamin |
0.062 |
| Riboflavin |
0.19 |
| Niacin |
13 |
| Vitamin_B6 |
0.21 |
| Vitamin_B12 |
1.4 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.03 |
| Vitamin_E |
0.35 |