Food Details
-
FoodFiles ID
-
M1216
-
Name
-
Lamb hindquarter middle loin chop separable lean & fat fast-fried
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
50.2 |
| Energy |
1360 |
| Energy_(NIP) |
1360 |
| Protein |
21.6 |
| Fat |
26.9 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
11.1 |
| MUFA |
7.32 |
| PUFA |
1.28 |
| Alpha-linolenic_acid |
0.37 |
| Linoleic_acid |
0.378 |
| Cholesterol |
81.2 |
| Sodium |
73 |
| Iodine |
1.6 |
| Potassium |
314 |
| Phosphorus |
194 |
| Calcium |
32 |
| Iron |
1.62 |
| Zinc |
2.87 |
| Selenium |
5.8 |
| Vitamin_A |
19 |
| Beta-carotene |
0 |
| Thiamin |
0.1 |
| Riboflavin |
0.18 |
| Niacin |
9.5 |
| Vitamin_B6 |
0.15 |
| Vitamin_B12 |
1.5 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.06 |
| Vitamin_E |
0.54 |