Food Details
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FoodFiles ID
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M1217
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Name
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Lamb hindquarter double loin separable lean & fat fast-roasted
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
58.3 |
| Energy |
1130 |
| Energy_(NIP) |
1130 |
| Protein |
21.2 |
| Fat |
20.8 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
8.53 |
| MUFA |
5.53 |
| PUFA |
1.11 |
| Alpha-linolenic_acid |
0.282 |
| Linoleic_acid |
0.356 |
| Cholesterol |
76.4 |
| Sodium |
69 |
| Iodine |
1.3 |
| Potassium |
307 |
| Phosphorus |
180 |
| Calcium |
7 |
| Iron |
1.44 |
| Zinc |
2.61 |
| Selenium |
3.6 |
| Vitamin_A |
16 |
| Beta-carotene |
0 |
| Thiamin |
0.12 |
| Riboflavin |
0.19 |
| Niacin |
9.5 |
| Vitamin_B6 |
0.17 |
| Vitamin_B12 |
1.4 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.03 |
| Vitamin_E |
0.44 |