Food Details
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FoodFiles ID
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M1218
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Name
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Lamb hindquarter fillet separable lean & fat fast-fried
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
66.3 |
| Energy |
658 |
| Energy_(NIP) |
658 |
| Protein |
27.9 |
| Fat |
4.98 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.9 |
| MUFA |
1.48 |
| PUFA |
0.46 |
| Alpha-linolenic_acid |
0.11 |
| Linoleic_acid |
0.165 |
| Cholesterol |
94 |
| Sodium |
59 |
| Iodine |
2.2 |
| Potassium |
432 |
| Phosphorus |
268 |
| Calcium |
5 |
| Iron |
2.11 |
| Zinc |
2.8 |
| Selenium |
6.5 |
| Vitamin_A |
2 |
| Beta-carotene |
0 |
| Thiamin |
0.1 |
| Riboflavin |
0.3 |
| Niacin |
15 |
| Vitamin_B6 |
0.28 |
| Vitamin_B12 |
2.4 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.04 |
| Vitamin_E |
0.55 |