Food Details
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FoodFiles ID
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A130
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Name
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Bun iced
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
27.4 |
| Energy |
1420 |
| Energy_(NIP) |
1450 |
| Protein |
4.96 |
| Fat |
7.2 |
| Carbohydrate_available |
63.2 |
| Dietary_fibre |
3.3 |
| Sugars |
34.4 |
| Starch |
28.8 |
| SFA |
3.9 |
| MUFA |
1.58 |
| PUFA |
0.63 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
4 |
| Sodium |
200 |
| Iodine |
0.32 |
| Potassium |
120 |
| Phosphorus |
54 |
| Calcium |
34 |
| Iron |
1.6 |
| Zinc |
0.81 |
| Selenium |
0 |
| Vitamin_A |
1 |
| Beta-carotene |
6 |
| Thiamin |
0.11 |
| Riboflavin |
0.04 |
| Niacin |
2.2 |
| Vitamin_B6 |
0.05 |
| Vitamin_B12 |
0 |
| Dietary_folate |
40 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.66 |