Food Details
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FoodFiles ID
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M179
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Name
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Turkey flesh roasted
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
64.8 |
| Energy |
678 |
| Energy_(NIP) |
678 |
| Protein |
30.6 |
| Fat |
4.24 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.62 |
| MUFA |
1.73 |
| PUFA |
0.66 |
| Alpha-linolenic_acid |
0.048 |
| Linoleic_acid |
0.553 |
| Cholesterol |
111 |
| Sodium |
229 |
| Iodine |
1.5 |
| Potassium |
238 |
| Phosphorus |
233 |
| Calcium |
14 |
| Iron |
1.4 |
| Zinc |
2.65 |
| Selenium |
18 |
| Vitamin_A |
20 |
| Beta-carotene |
0 |
| Thiamin |
0.03 |
| Riboflavin |
0.15 |
| Niacin |
14 |
| Vitamin_B6 |
0.2 |
| Vitamin_B12 |
3.3 |
| Dietary_folate |
9 |
| Vitamin_C |
0 |
| Vitamin_D |
0.1 |
| Vitamin_E |
0.34 |