Food Details
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FoodFiles ID
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M185
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Name
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Venison red deer leg flesh roasted
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
66 |
| Energy |
659 |
| Energy_(NIP) |
659 |
| Protein |
26.6 |
| Fat |
5.61 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
2.83 |
| MUFA |
1.8 |
| PUFA |
0.68 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
73 |
| Sodium |
62 |
| Iodine |
0.38 |
| Potassium |
325 |
| Phosphorus |
242 |
| Calcium |
8 |
| Iron |
4.16 |
| Zinc |
3.3 |
| Selenium |
2 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.21 |
| Riboflavin |
0.41 |
| Niacin |
13 |
| Vitamin_B6 |
0.37 |
| Vitamin_B12 |
3 |
| Dietary_folate |
6 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.62 |