Food Details
-
FoodFiles ID
-
M409
-
Name
-
Pork schnitzel lean fried
-
Foodgroup
-
MEATS
| Nutrient |
Amount per 100g |
| Water |
64.6 |
| Energy |
678 |
| Energy_(NIP) |
678 |
| Protein |
31.5 |
| Fat |
3.85 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.65 |
| MUFA |
1.45 |
| PUFA |
0.27 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
100 |
| Sodium |
71 |
| Iodine |
0.93 |
| Potassium |
572 |
| Phosphorus |
349 |
| Calcium |
7 |
| Iron |
1.98 |
| Zinc |
3.36 |
| Selenium |
6.6 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.81 |
| Riboflavin |
0.07 |
| Niacin |
11 |
| Vitamin_B6 |
0.16 |
| Vitamin_B12 |
0.51 |
| Dietary_folate |
1 |
| Vitamin_C |
0.8 |
| Vitamin_D |
0.6 |
| Vitamin_E |
0.2 |