Food Details
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FoodFiles ID
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M434
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Name
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Pork loin medallion lean grilled
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
60.9 |
| Energy |
770 |
| Energy_(NIP) |
770 |
| Protein |
32.4 |
| Fat |
5.91 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
2.54 |
| MUFA |
2.23 |
| PUFA |
0.41 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
109 |
| Sodium |
85 |
| Iodine |
0.93 |
| Potassium |
649 |
| Phosphorus |
374 |
| Calcium |
10 |
| Iron |
1.9 |
| Zinc |
3.6 |
| Selenium |
17 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.58 |
| Riboflavin |
0.05 |
| Niacin |
11 |
| Vitamin_B6 |
0.12 |
| Vitamin_B12 |
0.52 |
| Dietary_folate |
1 |
| Vitamin_C |
0.8 |
| Vitamin_D |
0.8 |
| Vitamin_E |
0.2 |