Food Details
-
FoodFiles ID
-
A135
-
Name
-
Cracker wheat sesame
-
Foodgroup
-
BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
2.5 |
| Energy |
1930 |
| Energy_(NIP) |
1980 |
| Protein |
9.69 |
| Fat |
22.6 |
| Carbohydrate_available |
54.6 |
| Dietary_fibre |
6.7 |
| Sugars |
2.75 |
| Starch |
51.9 |
| SFA |
9.47 |
| MUFA |
8.09 |
| PUFA |
3.06 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
10 |
| Sodium |
885 |
| Iodine |
0.81 |
| Potassium |
195 |
| Phosphorus |
180 |
| Calcium |
34 |
| Iron |
0.94 |
| Zinc |
1.5 |
| Selenium |
0 |
| Vitamin_A |
17 |
| Beta-carotene |
14 |
| Thiamin |
0.18 |
| Riboflavin |
0.06 |
| Niacin |
4.4 |
| Vitamin_B6 |
0.14 |
| Vitamin_B12 |
0 |
| Dietary_folate |
22 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
1.3 |