Food Details


FoodFiles ID
A140
Name
Cracker wheat Water Cracker Arnott's
Foodgroup
BAKERY PRODUCTS

Nutrient Amounts

Nutrient Amount per 100g
Water 3.5
Energy 1690
Energy_(NIP) 1710
Protein 10
Fat 7.2
Carbohydrate_available 73.7
Dietary_fibre 2.8
Sugars 0.43
Starch 73.2
SFA 2.88
MUFA 1.94
PUFA 0.81
Alpha-linolenic_acid 0
Linoleic_acid 0
Cholesterol 3
Sodium 630
Iodine 0.81
Potassium 160
Phosphorus 120
Calcium 25
Iron 0.49
Zinc 0.94
Selenium 0
Vitamin_A 2
Beta-carotene 9
Thiamin 0.15
Riboflavin 0.06
Niacin 3.4
Vitamin_B6 0.16
Vitamin_B12 0
Dietary_folate 26
Vitamin_C 0
Vitamin_D 0
Vitamin_E 1.5
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