Food Details
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FoodFiles ID
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N12
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Name
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Pie pork
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Foodgroup
-
MEAT PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
36.8 |
| Energy |
1550 |
| Energy_(NIP) |
1560 |
| Protein |
9.75 |
| Fat |
27 |
| Carbohydrate_available |
22.9 |
| Dietary_fibre |
0.7 |
| Sugars |
1.6 |
| Starch |
21.3 |
| SFA |
12.4 |
| MUFA |
11.1 |
| PUFA |
1.98 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
52 |
| Sodium |
720 |
| Iodine |
0.76 |
| Potassium |
150 |
| Phosphorus |
120 |
| Calcium |
47 |
| Iron |
1.4 |
| Zinc |
1 |
| Selenium |
13 |
| Vitamin_A |
17 |
| Beta-carotene |
0 |
| Thiamin |
0.16 |
| Riboflavin |
0.09 |
| Niacin |
4 |
| Vitamin_B6 |
0.06 |
| Vitamin_B12 |
1 |
| Dietary_folate |
3 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.43 |