Food Details
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FoodFiles ID
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N31
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Name
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Beef pastrami
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Foodgroup
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MEAT PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
46.7 |
| Energy |
1370 |
| Energy_(NIP) |
1370 |
| Protein |
17.3 |
| Fat |
29.2 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
10.4 |
| MUFA |
14.5 |
| PUFA |
0.99 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
93 |
| Sodium |
1230 |
| Iodine |
8 |
| Potassium |
228 |
| Phosphorus |
150 |
| Calcium |
9 |
| Iron |
1.89 |
| Zinc |
4.26 |
| Selenium |
0 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.095 |
| Riboflavin |
0.17 |
| Niacin |
7.2 |
| Vitamin_B6 |
0.18 |
| Vitamin_B12 |
1.8 |
| Dietary_folate |
7 |
| Vitamin_C |
3 |
| Vitamin_D |
0 |
| Vitamin_E |
0.43 |