Food Details
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FoodFiles ID
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P1005
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Name
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Spread yeast extract Vegemite Kraft fortified vitamins B1 B2 B3 & folate
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Foodgroup
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MISCELLANEOUS
| Nutrient |
Amount per 100g |
| Water |
35.5 |
| Energy |
527 |
| Energy_(NIP) |
602 |
| Protein |
25.3 |
| Fat |
1.2 |
| Carbohydrate_available |
3.1 |
| Dietary_fibre |
9.3 |
| Sugars |
0 |
| Starch |
3.1 |
| SFA |
0.22 |
| MUFA |
0.31 |
| PUFA |
0.13 |
| Alpha-linolenic_acid |
0.008 |
| Linoleic_acid |
0.118 |
| Cholesterol |
0 |
| Sodium |
3300 |
| Iodine |
5.3 |
| Potassium |
2200 |
| Phosphorus |
800 |
| Calcium |
73 |
| Iron |
2.7 |
| Zinc |
5.2 |
| Selenium |
17 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
18 |
| Riboflavin |
14 |
| Niacin |
85 |
| Vitamin_B6 |
9.7 |
| Vitamin_B12 |
0 |
| Dietary_folate |
3300 |
| Vitamin_C |
0 |
| Vitamin_D |
0.13 |
| Vitamin_E |
0.13 |