Food Details
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FoodFiles ID
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P1010
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Name
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Coriander leaves & stem fresh raw
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Foodgroup
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MISCELLANEOUS
| Nutrient |
Amount per 100g |
| Water |
91.8 |
| Energy |
78 |
| Energy_(NIP) |
99 |
| Protein |
3 |
| Fat |
0.4 |
| Carbohydrate_available |
0.7 |
| Dietary_fibre |
2.7 |
| Sugars |
0.7 |
| Starch |
0 |
| SFA |
0.06 |
| MUFA |
0.04 |
| PUFA |
0.23 |
| Alpha-linolenic_acid |
0.135 |
| Linoleic_acid |
0.079 |
| Cholesterol |
0 |
| Sodium |
7 |
| Iodine |
6.7 |
| Potassium |
580 |
| Phosphorus |
39 |
| Calcium |
80 |
| Iron |
2.3 |
| Zinc |
0.28 |
| Selenium |
1.3 |
| Vitamin_A |
9 |
| Beta-carotene |
55 |
| Thiamin |
0.09 |
| Riboflavin |
0.22 |
| Niacin |
6.6 |
| Vitamin_B6 |
0.21 |
| Vitamin_B12 |
0 |
| Dietary_folate |
130 |
| Vitamin_C |
31.2 |
| Vitamin_D |
0 |
| Vitamin_E |
1.4 |