Food Details
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FoodFiles ID
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Q1020
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Name
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Peanut butter smooth & crunchy no sugar or salt added
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Foodgroup
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NUTS AND SEEDS
| Nutrient |
Amount per 100g |
| Water |
0.7 |
| Energy |
2490 |
| Energy_(NIP) |
2610 |
| Protein |
22.4 |
| Fat |
52 |
| Carbohydrate_available |
10.8 |
| Dietary_fibre |
15.4 |
| Sugars |
6.4 |
| Starch |
4.37 |
| SFA |
8.41 |
| MUFA |
31.8 |
| PUFA |
9.85 |
| Alpha-linolenic_acid |
0.016 |
| Linoleic_acid |
9.83 |
| Cholesterol |
0 |
| Sodium |
5 |
| Iodine |
2 |
| Potassium |
700 |
| Phosphorus |
400 |
| Calcium |
54 |
| Iron |
1.6 |
| Zinc |
2.8 |
| Selenium |
11 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.1 |
| Riboflavin |
0.11 |
| Niacin |
19 |
| Vitamin_B6 |
0.62 |
| Vitamin_B12 |
0 |
| Dietary_folate |
78 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
4.4 |