Food Details
-
FoodFiles ID
-
Q1021
-
Name
-
Peanut butter smooth & crunchy salt & sugar added
-
Foodgroup
-
NUTS AND SEEDS
| Nutrient |
Amount per 100g |
| Water |
0.8 |
| Energy |
2460 |
| Energy_(NIP) |
2580 |
| Protein |
19.1 |
| Fat |
50.2 |
| Carbohydrate_available |
16.4 |
| Dietary_fibre |
15.4 |
| Sugars |
12 |
| Starch |
4.37 |
| SFA |
8.12 |
| MUFA |
30.7 |
| PUFA |
9.51 |
| Alpha-linolenic_acid |
0.016 |
| Linoleic_acid |
9.49 |
| Cholesterol |
0 |
| Sodium |
430 |
| Iodine |
3 |
| Potassium |
700 |
| Phosphorus |
400 |
| Calcium |
54 |
| Iron |
1.6 |
| Zinc |
2.8 |
| Selenium |
11 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.1 |
| Riboflavin |
0.11 |
| Niacin |
19 |
| Vitamin_B6 |
0.62 |
| Vitamin_B12 |
0 |
| Dietary_folate |
78 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
4.4 |