Food Details
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FoodFiles ID
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Q1036
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Name
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Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened
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Foodgroup
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NUTS AND SEEDS
| Nutrient |
Amount per 100g |
| Water |
77.4 |
| Energy |
488 |
| Energy_(NIP) |
489 |
| Protein |
0.8 |
| Fat |
8.69 |
| Carbohydrate_available |
9 |
| Dietary_fibre |
0.2 |
| Sugars |
6.2 |
| Starch |
2.8 |
| SFA |
8.34 |
| MUFA |
0.42 |
| PUFA |
0.18 |
| Alpha-linolenic_acid |
0.08 |
| Linoleic_acid |
0.099 |
| Cholesterol |
0 |
| Sodium |
36 |
| Iodine |
1.5 |
| Potassium |
230 |
| Phosphorus |
42 |
| Calcium |
10 |
| Iron |
0.46 |
| Zinc |
0.22 |
| Selenium |
0 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0 |
| Riboflavin |
0 |
| Niacin |
0.27 |
| Vitamin_B6 |
0.03 |
| Vitamin_B12 |
0 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |