Food Details
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FoodFiles ID
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A234
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Name
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Bread plain Panini prepacked
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
27.6 |
| Energy |
1260 |
| Energy_(NIP) |
1290 |
| Protein |
9.35 |
| Fat |
8.37 |
| Carbohydrate_available |
46.8 |
| Dietary_fibre |
3.5 |
| Sugars |
3.55 |
| Starch |
43.3 |
| SFA |
0.7 |
| MUFA |
4.53 |
| PUFA |
1.5 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
524 |
| Iodine |
0 |
| Potassium |
152 |
| Phosphorus |
104 |
| Calcium |
54 |
| Iron |
1.11 |
| Zinc |
1.08 |
| Selenium |
9.7 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.28 |
| Riboflavin |
0.06 |
| Niacin |
3.1 |
| Vitamin_B6 |
0.04 |
| Vitamin_B12 |
0 |
| Dietary_folate |
2 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.39 |