Food Details
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FoodFiles ID
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Q1051
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Name
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Pistachio nut dry roasted salted
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Foodgroup
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NUTS AND SEEDS
| Nutrient |
Amount per 100g |
| Water |
2.3 |
| Energy |
2280 |
| Energy_(NIP) |
2350 |
| Protein |
21.4 |
| Fat |
48.3 |
| Carbohydrate_available |
7.32 |
| Dietary_fibre |
9.8 |
| Sugars |
6.44 |
| Starch |
0.88 |
| SFA |
6.52 |
| MUFA |
30.4 |
| PUFA |
15.2 |
| Alpha-linolenic_acid |
0.27 |
| Linoleic_acid |
14.9 |
| Cholesterol |
0 |
| Sodium |
480 |
| Iodine |
0 |
| Potassium |
1130 |
| Phosphorus |
445 |
| Calcium |
111 |
| Iron |
3.4 |
| Zinc |
2.37 |
| Selenium |
13 |
| Vitamin_A |
39 |
| Beta-carotene |
231 |
| Thiamin |
0.54 |
| Riboflavin |
0.25 |
| Niacin |
6.7 |
| Vitamin_B6 |
0.33 |
| Vitamin_B12 |
0 |
| Dietary_folate |
66 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
1 |