Food Details
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FoodFiles ID
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A45
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Name
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Bread pita wholemeal
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
35.9 |
| Energy |
966 |
| Energy_(NIP) |
1030 |
| Protein |
10.1 |
| Fat |
2.24 |
| Carbohydrate_available |
41.9 |
| Dietary_fibre |
7.8 |
| Sugars |
2.2 |
| Starch |
39.7 |
| SFA |
0.3 |
| MUFA |
0.53 |
| PUFA |
0.72 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
324 |
| Iodine |
0.48 |
| Potassium |
217 |
| Phosphorus |
179 |
| Calcium |
38 |
| Iron |
1.81 |
| Zinc |
1.63 |
| Selenium |
19 |
| Vitamin_A |
0.01 |
| Beta-carotene |
3 |
| Thiamin |
0.31 |
| Riboflavin |
0.09 |
| Niacin |
2.7 |
| Vitamin_B6 |
0.08 |
| Vitamin_B12 |
0 |
| Dietary_folate |
26 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.1 |