Food Details
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FoodFiles ID
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A5
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Name
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Biscuit Gingernuts
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
4.2 |
| Energy |
1740 |
| Energy_(NIP) |
1750 |
| Protein |
4.96 |
| Fat |
8.98 |
| Carbohydrate_available |
77.7 |
| Dietary_fibre |
1.9 |
| Sugars |
37.5 |
| Starch |
40.3 |
| SFA |
4.26 |
| MUFA |
3.22 |
| PUFA |
0.95 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0.946 |
| Cholesterol |
2.08 |
| Sodium |
190 |
| Iodine |
1 |
| Potassium |
220 |
| Phosphorus |
69 |
| Calcium |
64 |
| Iron |
1.7 |
| Zinc |
0.55 |
| Selenium |
0.93 |
| Vitamin_A |
3 |
| Beta-carotene |
5 |
| Thiamin |
0.06 |
| Riboflavin |
0 |
| Niacin |
1.5 |
| Vitamin_B6 |
0.05 |
| Vitamin_B12 |
0 |
| Dietary_folate |
5 |
| Vitamin_C |
0.06 |
| Vitamin_D |
0 |
| Vitamin_E |
1.8 |