Food Details
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FoodFiles ID
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R10008
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Name
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Tart jam baked
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Foodgroup
-
RECIPES
| Nutrient |
Amount per 100g |
| Water |
22.3 |
| Energy |
1580 |
| Energy_(NIP) |
1600 |
| Protein |
5.02 |
| Fat |
15.1 |
| Carbohydrate_available |
55.2 |
| Dietary_fibre |
1.6 |
| Sugars |
29.5 |
| Starch |
25.7 |
| SFA |
8.78 |
| MUFA |
3.48 |
| PUFA |
0.89 |
| Alpha-linolenic_acid |
0.13 |
| Linoleic_acid |
0.724 |
| Cholesterol |
36.2 |
| Sodium |
175 |
| Iodine |
1.3 |
| Potassium |
105 |
| Phosphorus |
60 |
| Calcium |
26 |
| Iron |
0.56 |
| Zinc |
0.35 |
| Selenium |
3.8 |
| Vitamin_A |
143 |
| Beta-carotene |
91 |
| Thiamin |
0.081 |
| Riboflavin |
0.047 |
| Niacin |
1.1 |
| Vitamin_B6 |
0.047 |
| Vitamin_B12 |
0.13 |
| Dietary_folate |
10 |
| Vitamin_C |
1.35 |
| Vitamin_D |
0.89 |
| Vitamin_E |
0.53 |