Food Details
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FoodFiles ID
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R10009
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Name
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Lemon curd cooked
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Foodgroup
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RECIPES
| Nutrient |
Amount per 100g |
| Water |
50.5 |
| Energy |
1180 |
| Energy_(NIP) |
1180 |
| Protein |
3.15 |
| Fat |
17.4 |
| Carbohydrate_available |
28.3 |
| Dietary_fibre |
0.2 |
| Sugars |
28.3 |
| Starch |
0 |
| SFA |
9.87 |
| MUFA |
4.61 |
| PUFA |
0.89 |
| Alpha-linolenic_acid |
0.128 |
| Linoleic_acid |
0.666 |
| Cholesterol |
122 |
| Sodium |
138 |
| Iodine |
12 |
| Potassium |
84 |
| Phosphorus |
46 |
| Calcium |
19 |
| Iron |
0.44 |
| Zinc |
0.25 |
| Selenium |
6.1 |
| Vitamin_A |
191 |
| Beta-carotene |
106 |
| Thiamin |
0.02 |
| Riboflavin |
0.11 |
| Niacin |
0.69 |
| Vitamin_B6 |
0.034 |
| Vitamin_B12 |
0.75 |
| Dietary_folate |
26 |
| Vitamin_C |
16.2 |
| Vitamin_D |
1.3 |
| Vitamin_E |
0.95 |