Food Details
-
FoodFiles ID
-
R10020
-
Name
-
Pudding custard prepared with standard milk simmered
-
Foodgroup
-
RECIPES
| Nutrient |
Amount per 100g |
| Water |
75.5 |
| Energy |
392 |
| Energy_(NIP) |
393 |
| Protein |
3.26 |
| Fat |
2.5 |
| Carbohydrate_available |
14.4 |
| Dietary_fibre |
0.01 |
| Sugars |
9.8 |
| Starch |
4.59 |
| SFA |
1.48 |
| MUFA |
0.58 |
| PUFA |
0.1 |
| Alpha-linolenic_acid |
0.022 |
| Linoleic_acid |
0.034 |
| Cholesterol |
10 |
| Sodium |
52 |
| Iodine |
7.2 |
| Potassium |
156 |
| Phosphorus |
92 |
| Calcium |
114 |
| Iron |
0.1 |
| Zinc |
0.35 |
| Selenium |
1.7 |
| Vitamin_A |
41 |
| Beta-carotene |
26 |
| Thiamin |
0.038 |
| Riboflavin |
0.26 |
| Niacin |
0.99 |
| Vitamin_B6 |
0.044 |
| Vitamin_B12 |
0.2 |
| Dietary_folate |
11 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |