Food Details
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FoodFiles ID
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R10026
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Name
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Omelette egg chicken cooked with butter
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Foodgroup
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RECIPES
| Nutrient |
Amount per 100g |
| Water |
71 |
| Energy |
728 |
| Energy_(NIP) |
728 |
| Protein |
11.1 |
| Fat |
14.4 |
| Carbohydrate_available |
0.3 |
| Dietary_fibre |
0 |
| Sugars |
0.3 |
| Starch |
0 |
| SFA |
6.46 |
| MUFA |
5.2 |
| PUFA |
1.52 |
| Alpha-linolenic_acid |
0.096 |
| Linoleic_acid |
1.17 |
| Cholesterol |
329 |
| Sodium |
1070 |
| Iodine |
46 |
| Potassium |
129 |
| Phosphorus |
148 |
| Calcium |
42 |
| Iron |
1.18 |
| Zinc |
0.78 |
| Selenium |
22 |
| Vitamin_A |
156 |
| Beta-carotene |
48 |
| Thiamin |
0.041 |
| Riboflavin |
0.36 |
| Niacin |
2.3 |
| Vitamin_B6 |
0.058 |
| Vitamin_B12 |
2 |
| Dietary_folate |
64 |
| Vitamin_C |
0.01 |
| Vitamin_D |
1.5 |
| Vitamin_E |
1.9 |