Food Details
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FoodFiles ID
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R5741
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Name
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Spaghetti bolognese meat base with spaghetti no salt added
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Foodgroup
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RECIPES
| Nutrient |
Amount per 100g |
| Water |
72.8 |
| Energy |
484 |
| Energy_(NIP) |
496 |
| Protein |
10.1 |
| Fat |
3.65 |
| Carbohydrate_available |
10.4 |
| Dietary_fibre |
1.6 |
| Sugars |
1.76 |
| Starch |
8.62 |
| SFA |
0.77 |
| MUFA |
1.36 |
| PUFA |
0.53 |
| Alpha-linolenic_acid |
0.105 |
| Linoleic_acid |
0.377 |
| Cholesterol |
20.5 |
| Sodium |
37 |
| Iodine |
1.3 |
| Potassium |
238 |
| Phosphorus |
79 |
| Calcium |
14 |
| Iron |
1.16 |
| Zinc |
1.83 |
| Selenium |
2 |
| Vitamin_A |
26 |
| Beta-carotene |
102 |
| Thiamin |
0.022 |
| Riboflavin |
0.015 |
| Niacin |
1.3 |
| Vitamin_B6 |
0.21 |
| Vitamin_B12 |
0.31 |
| Dietary_folate |
14 |
| Vitamin_C |
3.18 |
| Vitamin_D |
0.05 |
| Vitamin_E |
0.77 |