Food Details
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FoodFiles ID
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R5749
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Name
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Chilli con carne and corn chips
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Foodgroup
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RECIPES
| Nutrient |
Amount per 100g |
| Water |
61.4 |
| Energy |
702 |
| Energy_(NIP) |
726 |
| Protein |
9.83 |
| Fat |
8.59 |
| Carbohydrate_available |
12.8 |
| Dietary_fibre |
3 |
| Sugars |
3.05 |
| Starch |
9.7 |
| SFA |
2.92 |
| MUFA |
3.39 |
| PUFA |
1.19 |
| Alpha-linolenic_acid |
0.16 |
| Linoleic_acid |
0.98 |
| Cholesterol |
15.4 |
| Sodium |
178 |
| Iodine |
1.8 |
| Potassium |
346 |
| Phosphorus |
127 |
| Calcium |
73 |
| Iron |
1.19 |
| Zinc |
1.78 |
| Selenium |
4.6 |
| Vitamin_A |
54 |
| Beta-carotene |
204 |
| Thiamin |
0.03 |
| Riboflavin |
0.14 |
| Niacin |
3.6 |
| Vitamin_B6 |
0.68 |
| Vitamin_B12 |
0.28 |
| Dietary_folate |
14 |
| Vitamin_C |
7.74 |
| Vitamin_D |
0.05 |
| Vitamin_E |
1.1 |