Food Details


FoodFiles ID
S73
Name
Hummus original 6.5% fat
Foodgroup
SAUCES AND CONDIMENTS

Nutrient Amounts

Nutrient Amount per 100g
Water 68.2
Energy 540
Energy_(NIP) 588
Protein 6.94
Fat 6.22
Carbohydrate_available 11.3
Dietary_fibre 6
Sugars 0
Starch 11.3
SFA 0.83
MUFA 2.43
PUFA 2.65
Alpha-linolenic_acid 0
Linoleic_acid 2.65
Cholesterol 0
Sodium 300
Iodine 1
Potassium 195
Phosphorus 125
Calcium 29
Iron 1.58
Zinc 1.22
Selenium 5.6
Vitamin_A 3
Beta-carotene 20
Thiamin 0.21
Riboflavin 0.05
Niacin 5.3
Vitamin_B6 0.04
Vitamin_B12 0
Dietary_folate 0.01
Vitamin_C 2.15
Vitamin_D 0
Vitamin_E 1.8
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